Tai Chi, a Moment for Yourself
While the rest of the family is in the water, you can enjoy a Tai Chi class. This practice helps to reconnect with your body, release tension, and regain energy, in a calming and rejuvenating natural setting.
The Tai Chi Chuan, a form of kung fu, combines slow and precise movements that aim for both martial effectiveness and the health of body and mind.
Tai Chi Chuan in Seignosse with Ki Surf School
Tai Chi: Boost Your Abilities and Preserve Your Health
A surf instructor and former aikido practitioner, Eric discovered that practicing tai chi chuan improved his surfing performance. He teaches taichi to develop physical capacities and preserve health, while remaining faithful to its martial aspect.
At Ki Surf School, taichi is experienced as a convivial, stress-free practice, respecting the capacities and aspirations of each individual.
The Ki Surf School method
At Ki Surf School, tai chi chuan can also be used as physical preparation for surfing. Its sequences and postures strengthen balance, improve fluidity and coordination, and develop explosiveness in a calm, supple environment. This approach enhances the body’s mastery of space and prepares the surfer to react accurately in the moment.
Tai Chi Classes in Seignosse
In addition to the workshops, Ki Surf School offers tai chi chuan classes all year round in Seignosse, to discover the discipline or maintain your practice.
These classes are for anyone who wishes to:
-
gently begin a complete energy practice,
-
progress in the sequence of Chen style movements,
-
or follow a surf-specific training program based on Tai Chi, to develop balance, coordination, and body control.
Private lessons are also available, to benefit from fully personalized guidance.
Eric teaches more than a martial art here, an exploration of the body in motion, a discipline accessible to all, recognized for its benefits for body and mind.
Tai Chi Workshops in Seignosse
Ki Surf School offers tai chi chuan courses in Seignosse, ideal for discovering the discipline or improving your practice.
- Spring Workshop: from Monday, April 13 to Friday, April 17 2026 – 1 hour per day for 5 days
- Summer Workshop: from Monday, July 13 to Friday, July 17, 2026 – 1 hour per day for 5 days
Each 5-day workshop allows you to learn a sequence of Tai Chi Chuan movements and discover the basics of Chen style.
Discovery weekends, workshops, and Tai Chi retreats are also offered to deepen the practice in a natural and serene setting.
Tai Chi Chuan in Seignosse with Ki Surf School
Tai Chi: Boost Your Abilities and Preserve Your Health
A surf instructor and former aikido practitioner, Eric discovered that practicing tai chi chuan improved his surfing performance. He teaches taichi to develop physical capacities and preserve health, while remaining faithful to its martial aspect.
At Ki Surf School, taichi is experienced as a convivial, stress-free practice, respecting the capacities and aspirations of each individual.
The Ki Surf School method
At Ki Surf School, tai chi chuan can also be used as physical preparation for surfing. Its sequences and postures strengthen balance, improve fluidity and coordination, and develop explosiveness in a calm, supple environment. This approach enhances the body’s mastery of space and prepares the surfer to react accurately in the moment.
Tai Chi, a Moment for Yourself
While the rest of the family is in the water, you can enjoy a Tai Chi class. This practice helps to reconnect with your body, release tension, and regain energy, in a calming and rejuvenating natural setting.
The Tai Chi Chuan, a form of kung fu, combines slow and precise movements that aim for both martial effectiveness and the health of body and mind.
Tai Chi Classes in Seignosse
In addition to the workshops, Ki Surf School offers tai chi chuan classes all year round in Seignosse, to discover the discipline or maintain your practice.
These classes are for anyone who wishes to:
-
gently begin a complete energy practice,
-
progress in the sequence of Chen style movements,
-
or follow a surf-specific training program based on Tai Chi, to develop balance, coordination, and body control.
Private lessons are also available, to benefit from fully personalized guidance.
Eric teaches more than a martial art here, an exploration of the body in motion, a discipline accessible to all, recognized for its benefits for body and mind.
Tai Chi Workshops in Seignosse
Ki Surf School offers tai chi chuan courses in Seignosse, ideal for discovering the discipline or improving your practice.
- Spring Workshop: from Monday, April 13 to Friday, April 17 2026 – 1 hour per day for 5 days
- Summer Workshop: from Monday, July 13 to Friday, July 17, 2026 – 1 hour per day for 5 days
Each 5-day workshop allows you to learn a sequence of Tai Chi Chuan movements and discover the basics of Chen style.
Discovery weekends, workshops, and Tai Chi retreats are also offered to deepen the practice in a natural and serene setting.
Tai Chi Club in Seignosse
The partner association Taichi Surf Tribe offers year-round Tai Chi Chuan practice, during evening classes.
When the weather or surf conditions are unfavorable, Tai Chi is an ideal alternative to stay active and maintain physical fitness.
The broad and harmonious movements of Tai Chi Chuan help to dispel daily tensions, prevent pain related to a sedentary lifestyle, and reconnect with your body and mind.
The practice is friendly and stress-reducing, respecting everyone’s abilities and aspirations, for a true moment of well-being.
Location: Seignosse – Maurice Ravailhe Sports and Cultural Center
Tai Chi for Youth
The Tai Chi Chuan is practiced from a young age in China. Contrary to popular belief, it is not a maintenance exercise, nor an esoteric discipline. It is not yoga, even if flexibility has its place, and meditation is done in movement.
At Ki Surf School, taichi is offered to children and young people as a complete psychomotor development tool, combining body and mind.
Physical Development
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Coordination and body control in space
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Balance and posture work
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Improved flexibility and respiratory capacity
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Discovery of the link between movements and their martial applications (playful practice)
Psycho-socio-affective Development
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Channeling and energy management
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Improved concentration and observation skills
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Respect for the framework and discipline of martial arts
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Listening and respect for others (martial and defensive games)
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Control of nervousness and aggressiveness
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Managing shyness through group or duo interactions
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Sensory stimulation: grounding and learning complex movements
Courses are available all year round.
Prices are indicative and per person.
A seamless experience in any language
Whether for courses, internships or stays, every exchange can be made in French, English, Spanish or German. Clear, natural communication at every stage, for a barrier-free experience and tailor-made support, from the first contact to the end of the stay.