Tai Chi Chuan: Stress Management and Re-centering
In addition to surfing, tai chi chuan (Chen style) is offered as an activity focused on:
- stress and energy management,
- physical and mental balance,
- concentration and mental clarity,
- strengthening cohesion and group dynamics.
This mindfulness practice is particularly suited for professional teams facing demanding environments, seeking calm and sustainable resources to improve their performance and well-being.
Surf and Wellness Activities for Businesses and Professional Groups
Ki Surf School designs tailor-made experiences for companies, works councils and sports teams wishing to strengthen ties, boost motivation and promote the well-being of their staff.
Through sports and outdoor activities, your teams discover a new environment, far from the professional setting, conducive to cohesion, communication, and creativity.
Located on the Landes coast, Ki Surf School is easily accessible thanks to its proximity to several train stations (Saint-Vincent-de-Tyrosse, Bayonne, Dax, Labenne) and Biarritz Parme airport, linked by shuttle buses and regional buses.
Each program is designed according to your specific needs:
- strengthen team cohesion,
- boost motivation and engagement,
- prevent stress and improve quality of life at work.
Combining surfing, tai chi, and rugbysurf offers your employees a complete experience blending energy, balance, and team spirit. These activities create shared memories and sustainably strengthen cohesion in a natural and calming setting.
Rugbysurf: Strengthening Team Spirit Through Play
Created by Éric Lafargue, rugbysurf is an original, fun, and accessible group activity. Practiced on calm water, with a foam surfboard and a mini rugby ball, it promotes:
- cooperation and coordination,
- the development of communication within a team,
- collective decision-making in dynamic situations.
A one-hour session includes:
- an introduction to paddling techniques and board mobility,
- a friendly match refereed by the instructor.
Rules can be adapted for sports teams or corporate groups with specific educational objectives: physical preparation, cohesion, or active recovery.