{"id":3979,"date":"2022-06-23T11:29:26","date_gmt":"2022-06-23T11:29:26","guid":{"rendered":"https:\/\/www.kisurfschool.com\/stagner-ou-progresser\/"},"modified":"2026-04-13T09:08:04","modified_gmt":"2026-04-13T09:08:04","slug":"stagner-ou-progresser","status":"publish","type":"post","link":"https:\/\/www.kisurfschool.com\/es\/stagner-ou-progresser\/","title":{"rendered":"Comment r\u00e9gresser en surf"},"content":{"rendered":"<p style=\"text-align: center;\">Avec de bons conseils, des qualit\u00e9s athl\u00e9tiques et de la pers\u00e9v\u00e9rance, il est possible pour un d\u00e9butant de progresser rapidement en surf.<\/p>\n<div class=\"post-header\">\n<div style=\"text-align: left;\">\n<p style=\"text-align: center;\">Mais avec de la pers\u00e9v\u00e9rance dans l&#8217;erreur, il est aussi tr\u00e8s facile, au lieu d&#8217;apprendre, de bloquer sa progression, voire de r\u00e9gresser. Sp\u00e9cialement lorsque la pratique du surf est \u00e9pisodique, quelques jours\/mois ou semaines\/an.<\/p>\n<p>Voici donc un petit aper\u00e7u des erreurs classiques \u00e0 \u00e9viter \u00e0 tout prix, et qui souvent d\u00e9coulent d&#8217;une seule et m\u00eame erreur :<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">\u00a01. Br\u00fbler les \u00e9tapes de l&#8217;apprentissage<\/h3>\n<p style=\"text-align: center;\">Imaginez un novice de la guitare qui s&#8217;attaquerait d&#8217;embl\u00e9e \u00e0 du Django Reinhardt. Il ne sait pas tenir son manche de guitare, pincer les cordes, seule une intervention divine lui permettrait d&#8217;atteindre cet objectif. Il saura peut-\u00eatre se convaincre qu&#8217;il joue du Django Reinhardt mais son entourage sera vraisemblablement d&#8217;un tout autre avis.<br \/>\nLe surfeur qui ne sait pas se positionner allong\u00e9 sur sa planche, ne saura pas non plus placer ses pieds suffisamment loin sur la planche et coulera avant d&#8217;avoir pu commencer \u00e0 glisser.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">2. Suivre ses copains bons surfeurs<\/h3>\n<p style=\"text-align: center;\">Les copains surfeurs, parce qu&#8217;ils sont impatients d&#8217;aller au large se faire plaisir, leurs conseils se r\u00e9sument souvent \u00e0 un laconique : &#8220;Voici ta planche, on se retrouve au fond&#8221;. \u00c9videmment, le d\u00e9butant sort de l&#8217;eau frustr\u00e9, lessiv\u00e9, voire terroris\u00e9, il a pass\u00e9 une heure \u00e0 se faire brasser sans parvenir \u00e0 passer la barre, \u00e9c\u0153ur\u00e9, il y a une chance sur deux qu&#8217;il ne refasse plus jamais de surf de sa vie.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">3. Croire que sans exp\u00e9rience et sans connaissance de l&#8217;oc\u00e9an, on peut se passer de conseils<\/h3>\n<p style=\"text-align: center;\">Chaque spot de surf \u00e0 ses sp\u00e9cificit\u00e9s et ses dangers, chaque moment de la journ\u00e9e sa mar\u00e9e, chaque journ\u00e9e ses al\u00e9as m\u00e9t\u00e9orologiques. Prendre un <a href=\"https:\/\/www.kisurfschool.com\/\" target=\"_blank\" rel=\"noopener\">cours de surf<\/a> ou se renseigner est un gage de s\u00e9curit\u00e9 mais aussi un gain de temps. Surtout si l&#8217;on d\u00e9couvre l&#8217;oc\u00e9an depuis peu.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">4. Penser que surfer signifie se mettre debout<\/h3>\n<p style=\"text-align: center;\">Surfer signifie attraper une vague. La preuve, on surfe avec toutes sortes d&#8217;engin mais aussi simplement avec le corps, allong\u00e9 sur l&#8217;eau. Le novice qui ne sait pas attraper une mousse ou une vague, coulera \u00e0 chaque tentative pour se lever. C&#8217;est en effet l&#8217;\u00e9nergie de la vague qui permet \u00e0 la planche de flotter, pour peu qu&#8217;on poss\u00e8de la technique de la prise de vague (il ne suffit pas de s&#8217;allonger sur la planche et d&#8217;attendre).<br \/>\nBien s\u00fbr, la p\u00e9dagogie de <a href=\"https:\/\/surf-coaching-hossegor.blogspot.com\/2018\/09\/poussette-or-not-poussette.html\" target=\"_blank\" rel=\"noopener\">la poussette<\/a> lui donnera un temps l&#8217;illusion de savoir surfer mais ne lui apprendra pas \u00e0 les bases du surf puisqu&#8217;il sera incapable de prendre une vague par ses propres moyens.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">4. Croire que dans les vagues, on saura se mettre debout<\/h3>\n<p style=\"text-align: center;\">En effet, les vagues sont rapidement trop grosses pour un d\u00e9butant, surtout s&#8217;il ne ma\u00eetrise pas les bases : position allong\u00e9e correcte, rame efficace, redressement rapide avec bonne position des pieds.<\/p>\n<p>En plus de la difficult\u00e9 technique, il faut attraper la vague au bon endroit et au bon moment afin qu&#8217;elle ne soit ni trop creuse (planche qui enfourne) ni trop plate. Plus les vagues sont grosses, plus la zone o\u00f9 elles sont susceptibles de casser s&#8217;\u00e9largit, plus il est difficile de se placer pour les attraper. Il faut couvrir une plus grande distance, cela n\u00e9cessite une grande d\u00e9pense physique et des vagues creuses ne pardonnent pas les erreurs de lecture des vagues (estimation de l&#8217;endroit o\u00f9 elles vont offrir la pente ad\u00e9quate).<\/p>\n<p>Par ailleurs, un novice peut r\u00e9ussir \u00e0 attraper une vague mais s&#8217;il ne ma\u00eetrise pas son redressement, ses pieds se poseront g\u00e9n\u00e9ralement trop \u00e0 l&#8217;arri\u00e8re de la planche et celle-ci ne glissera gu\u00e8re que quelques m\u00e8tres avant de couler.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">5. Vouloir \u00e0 tout prix passer la barre<\/h3>\n<p style=\"text-align: center;\">Passer la barre est un exercice difficile et \u00e9puisant. Tandis que les mousses et les petites vagues du bord offrent au d\u00e9butant un terrain de jeu propice \u00e0 l&#8217;apprentissage. Or, il ressent parfois ces mousses qui le repoussent vers le rivage comme un obstacle \u00e0 d\u00e9passer. Au lieu de s&#8217;entra\u00eener en attrapant ces mousses, il va buter contre les vagues jusqu&#8217;\u00e0 l&#8217;\u00e9puisement.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">6. Prendre l&#8217;oc\u00e9an pour un terrain de tennis<\/h3>\n<p style=\"text-align: center;\">Une mer calme offre des conditions parfaites pour l&#8217;apprentissage. Or chaque jour, et m\u00eame chaque heure, l&#8217;oc\u00e9an change de forme, les vagues et le courant deviennent plus f\u00e9roces, le vent tour \u00e0 tour les fa\u00e7onne ou les d\u00e9forme, la mar\u00e9e les adoucit ou les rend agressives.<br \/>\nLa difficult\u00e9 du surf tient \u00e9videmment dans cette n\u00e9cessit\u00e9 de s&#8217;adapter \u00e0 un milieu naturel extr\u00eamement changeant.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">7. Aller surfer sans tenir compte des horaires de mar\u00e9e et de la m\u00e9t\u00e9o<\/h3>\n<p style=\"text-align: center;\">Sur la c\u00f4te landaise, les bancs de sable \u00e0 mar\u00e9e haute sont presque toujours impropres \u00e0 l&#8217;apprentissage du surf. Par temps calme, les vagues disparaissent ; et lorsque la mer devient plus forte, les vagues cassent au bord en shore break, ce qui devient dangereux, du moins pour des d\u00e9butants.<\/p>\n<p>Il s&#8217;agit d&#8217;un sport de nature, l&#8217;humain doit adapter ses horaires \u00e0 la mar\u00e9e, au vent, \u00e0 la houle.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">8. Penser que moins la planche flotte, plus c&#8217;est facile<\/h3>\n<p style=\"text-align: center;\">Cette th\u00e9orie est un d\u00e9fi aux lois de la physique. Un d\u00e9butant qui ne sait pas se lever sur une grande planche, donc extr\u00eamement stable, aura encore plus de difficult\u00e9s sur une planche deux fois plus courte.<\/p>\n<p style=\"text-align: center;\">\n<h3 style=\"text-align: center;\">9. Aller dans l&#8217;\u00e9cole de surf qui fait de l&#8217;abattage<\/h3>\n<p style=\"text-align: center;\">Il existe des dipl\u00f4mes plus ou moins qualitatifs qui permettent d&#8217;enseigner le surf contre r\u00e9mun\u00e9ration, mais il existe \u00e9galement tout un panel d&#8217;\u00e9coles de surf. Entre l&#8217;\u00e9cole usine qui fait de l&#8217;abattage et envoie ses \u00e9l\u00e8ves comme on exp\u00e9die de la volaille (voir vid\u00e9o ci-dessous) et celle \u00e0 taille humaine qui prend le temps d&#8217;enseigner v\u00e9ritablement, il existe parfois un gouffre.<\/p>\n<p>Trouver le moniteur de surf pas cher, peu ou pas dipl\u00f4m\u00e9 constitue un bon moyen de rester nul tr\u00e8s longtemps. Les tutoriels d&#8217;apprentissage sur Youtube semblent d&#8217;ailleurs conspirer pour creuser l&#8217;\u00e9cart qui s\u00e9pare le d\u00e9butant du surfeur autonome.<\/p>\n<p>Le d\u00e9butant n&#8217;est pas toujours r\u00e9ceptif aux conseils bien intentionn\u00e9s de ses amis surfeurs ou moniteurs de surf, qui peuvent \u00eatre d&#8217;excellents guides sur la voie de l&#8217;apprentissage. Il se montre parfois trop press\u00e9 ou excit\u00e9, il br\u00fble les \u00e9tapes. Aussi \u00e9tait-il n\u00e9cessaire d&#8217;expliquer, de mani\u00e8re approfondie, les petits secrets qui permettent de ne pas apprendre \u00e0 surfer. Afin d&#8217;apprendre \u00e0 surfer.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/JO9yI2K8x30\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Les erreurs qui font r\u00e9gresser ou stagner l&#8217;apprenti surfeur.<\/p>\n","protected":false},"author":4,"featured_media":4386,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[57],"tags":[],"class_list":["post-3979","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-surf-coaching"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment r\u00e9gresser en surf - 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