[et_pb_section fb_built=”1″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
A person’s buoyancy index is not proportional to his or her weight<\/strong>, and other additional parameters need to be taken into account.<\/p>\n For simplicity’s sake, we’ll start with a person without a surfboard. A 90 kg person, for example, will sometimes have a much higher buoyancy index<\/strong> than a 50 kg person. <\/p>\n In fact, a decisive factor will come into play: each person’s aquatic experience<\/strong> and their ability to relax on contact with water, to move smoothly without tensing all their muscles. For example, someone who has been used to playing in water and waves since childhood, or who is not apprehensive about contact with water, will be able to stay relaxed, and their body will float better<\/strong> as a result. <\/p>\n On the contrary, a person unaccustomed to the aquatic environment will sometimes tend to stiffen rather than let go, and will therefore expend much more energy<\/strong> to stabilize himself on the water’s surface. Balance is a sensory rather than an analytical<\/strong> process, and you have to let it happen. Hence the value of taking surfing lessons to improve your aquatic ease, provided you’re willing to surf with a stable board<\/strong> that will help you relax. The surf instructor doesn’t give his pupil a bulky board to punish him, but rather to help him learn<\/strong>. <\/p>\n In short, some people “float” better than others<\/strong>. Of course, this is just an image, as the wetsuit and surfboard keep the rider at the water’s surface. What’s more, when learning to surf, beginners tend to stay close to the edge, where they have a foothold, in complete safety. <\/p>\n Nevertheless, each student’s ability to move in balance on his surfboard will be conditioned by this “buoyancy index”.<\/strong> The speed with which he learns to surf will therefore depend less on impressive muscularity than on flexibility and muscular relaxation<\/strong>. <\/p>\n Translation of a quote by the legendary Duke Kahanamoku :<\/strong><\/p>\n ” Where the weightlifter sinks like a stone, the delicate frangipani flower floats along<\/strong> “.<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" A person’s buoyancy index is not proportional to their weight; other additional parameters must be taken into account.<\/p>\n Pour simplifier, nous parlerons tout d\u2019abord d\u2019une personne sans planche de surf. Une personne de 90 kg, par exemple, aura parfois un indice de flottabilit\u00e9 bien sup\u00e9rieur \u00e0 celui d\u2019une personne de 50 kg. <\/p>\n","protected":false},"author":4,"featured_media":1979,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[227,193],"tags":[],"class_list":["post-3539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all","category-surf-coaching"],"yoast_head":"\nRelaxation, a determining factor<\/h2>\n
THE SURFER’S BEST ASSET<\/h2>\n